ALH 2003 - Nutrition

3 Credits

This Nutrition course is designed for college-level students enrolled in health science programs as well as students who are interested in obtaining information on nutrition in order to better their lives and the lives of their families.

Course Level Objectives
Upon successful completion of this course, the student will be able to:

1. Interpret what the nutritional facts tell us about nutrition and health. (GEO 2, 3)
2. Describe common nutrition standards and guidelines. (GEO 1, 3)
3. Describe the processes of digestion, absorption, and transport. (GEO 2, 3)
4. Identify the major nutrients, vitamins, and minerals and their roles in the body. (GEO 2, 3)
5. Interpret the relationship between physical fitness, health, and nutrition. (GEO 2)
6. Analyze the relationship between various disease states and the specific dietary needs. (GEO 2, 3)
7. Describe the nutritional needs at various stages of the life cycle. (GEO 1, 4)