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Apr 29, 2024
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PE 2041 - Spin Class 1 Credits
Spin class is a high-energy 50 minute indoor cycling class led by a motivating, trained instructor and accompanied by a unique playlist of powerful and energizing music. This type of fitness class is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning excess calories. This low impact class is suitable for most students, and the class can accommodate all ability levels. Each student will learn how to set up their bike, riding techniques, and riding positions.
Prerequisite: None
Corequisite: None
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